PinnedPublished inBeingWellWhat’s The Difference Between Sugar In Fruits And Sugar In Processed Foods?We do need to understand the meaning of “sugar content”.Dec 16, 202329Dec 16, 202329
PinnedPublished inBeingWellOur Health Is About Maintaining Multiple Stages Of Dynamic Equilibria. It’s Never A Static Problem.Not when the cells in our body are alive and have various activities of their own!Jun 11, 20222Jun 11, 20222
PinnedPublished inBeingWellWe May Need To Re-Frame How We View Our Health.It’s not about doing something that’s too little, too late — prevention is much better than cure!Sep 22, 20211Sep 22, 20211
Published inBeingWellThe First Sign Of Weight Loss When Cutting Carbohydrate Consumption Comes From The Water We Lose.And that’s all dependent on how the body stores excess glycogen.3d ago3d ago
Published inBeingWellWhy Do We Need To Maintain A Daily Minimum Consumption Of Certain Essential Nutrients?It’s a matter of probabilities, statistics and concentrations.Nov 9Nov 9
Published inBeingWellThe Application Of The Goldilocks Principle In Maintaining Our Health.Anything that is unregulated can spiral out of control, and we wouldn’t want that to happen to ourselves.Nov 1Nov 1
Published inBeingWellHydrogenated Vegetable Oil Is Something That We Should Be Using Sparingly, But We’re Consuming It…What does it mean when a product contains hydrogenated vegetable oils?Oct 261Oct 261
The Politics Of Corn Farming And Its Impact On Human Health.Since when did obesity have a political root cause?Oct 19Oct 19
Published inBeingWellStability And Balance As A Function Of Our Physical Health.Why do we need that balance? How important is that balance to us?Oct 11Oct 11
Published inBeingWellHow The Metabolism Of Alcohol Causes More Harm Than Good In Our Bodies.A sobering thought on why we ought not to be binge drinking alcohol.Oct 51Oct 51