PinnedDr Joel Yong, PhDinBeingWellWhat’s The Difference Between Sugar In Fruits And Sugar In Processed Foods?We do need to understand the meaning of “sugar content”.·4 min read·Dec 16, 2023--25--25
PinnedDr Joel Yong, PhDinBeingWellOur Health Is About Maintaining Multiple Stages Of Dynamic Equilibria. It’s Never A Static Problem.Not when the cells in our body are alive and have various activities of their own!·4 min read·Jun 11, 2022--2--2
PinnedDr Joel Yong, PhDinBeingWellWe May Need To Re-Frame How We View Our Health.It’s not about doing something that’s too little, too late — prevention is much better than cure!·5 min read·Sep 22, 2021--1--1
Dr Joel Yong, PhDinBeingWellSeed Oils And Why They Can Be That Detrimental To Our Health.Despite contrary marketing telling us that they’re “healthier” than animal fat, the truth can’t be further from it.·4 min read·2 days ago--4--4
Dr Joel Yong, PhDinBeingWellIncreasing Our Protein Consumption Could Be Quite Beneficial For Our Health Indeed.We need to make sense of what is sensible and what is nonsensical out there first.·4 min read·Apr 21, 2024--1--1
Dr Joel Yong, PhDinBeingWellToo Much Sugar Isn’t Good For Our Joints. Why?What’s the logic behind the idea that too much sugar consumption can “cause” osteoarthritis?·3 min read·Apr 17, 2024--3--3
Dr Joel Yong, PhDinBeingWellHeart Failure, Water Retention And The Implications It Has On Our Body.We’d need to consider the fluid dynamics occurring in the body.·5 min read·Apr 11, 2024--1--1
Dr Joel Yong, PhDinBeingWellThere’s More To It Than Meets The Eye About A Calorie.Why do we want to watch the calories that we’re consuming each day? Does the type of calorie even matter?·5 min read·Mar 15, 2024--1--1
Dr Joel Yong, PhDinBeingWellEfferocytosis And Its Oft-Unstated Role In Artery Clogging.The human body does have a way to eliminate atherosclerotic plaques. But the conditions have to be met first.·5 min read·Mar 8, 2024--5--5
Dr Joel Yong, PhDinBeingWellHow Carbohydrates And Fats Differ When Being Used As Brain Fuel.They get converted into the same starting precursor — but their side reactions can be somewhat more discomforting.·6 min read·Feb 29, 2024--2--2